My Riding Health

The pelvic floor plays a key role in balance, stability, and comfort while riding. In this article, we explain how horseback riding affects the pelvic floor, when Kegel exercises help, and when riders should approach them with caution.

Horse riding places unique demands on the pelvic floor. This article explores how riding posture, pressure, and habits can influence pelvic comfort for riders.

Riding on your period doesn’t have to stop you from enjoying time in the saddle. From hydration to menstrual products, these tips focus on comfort and confidence while horse riding.

You don't need to spend a lot of money to get your horse's mane, tail and coat silky, soft and shiny - just do it yourself! All you need is the Birch Hair Water, Burdock Oil, and a spray bottle.